Ice Baths
Ice baths offer a range of remarkable physical and emotional benefits that you can now enjoy in your own home. Your body’s natural response to cold exposure helps you recover from exercise faster and improves your circulation. It can help to increase your metabolism, boost your immune system and enhance your mental well-being.
Following exercise, cold water immersion constricts your blood vessels and reduces inflammation, which helps to reduce muscle soreness. This is what helps your muscles to recover quicker after a workout. The sudden dilation of blood vessels helps to improve your circulation by delivering more oxygen and nutrients to your tissues.
The sudden exposure to cold also helps to release endorphins which leads to a natural mood boost. This is great for mental health as it creates a sense of euphoria and helps to alleviate stress and anxiety.
Passion Ice Baths
The Wim Hof Ice Barrel
Exposing your body to cold temperatures is one of the three pillars of the Wim Hof Method. And now you can benefit from the powerful benefits of cold immersion therapy in your own home. The Wim Hof Ice Barrel is a compact, yet expertly crafted ice bath with a 240-litre capacity. It has an ergonomic step and built-in seating to ensure safe and comfortable cold plunge entry and exit.
This ice bath is designed to give you an immersive experience that boosts muscle recovery and sharpens your mental focus. It is a streamlined, practical solution for cold therapy at home.
Ice Baths in Pulborough
You can visit our showroom in the Pulborough Garden Centre or call us to discuss your new Ice Bath. We are the premier supplier of ice baths, spas, saunas and swimming pools for West Sussex and the surrounding counties. Call us today on 01798 875275 to speak to our experts or send us a message.
